You Only Get One Life, Let's Go!

As a certified Hakomi Practitioner, I specialize in guiding individuals on a journey of self-discovery and healing by integrating mindfulness and body-centered therapy. The Hakomi Method is a gentle, yet powerful approach to personal growth, designed to help you explore unconscious patterns and beliefs that may be holding you back.

With a deep commitment to creating a safe, compassionate, and non-judgmental space, I work with clients to tap into their innate wisdom through mindfulness and somatic awareness. Together, we gently explore your internal world, creating the conditions for profound healing and transformation. Whether you're seeking greater emotional balance, relief from anxiety, or a deeper understanding of yourself, Hakomi offers a unique path to self-awareness and change.

Through our sessions, you will learn how to tune into your body’s wisdom, uncover limiting beliefs, and find new possibilities for living a more fulfilling, authentic life. My goal is to support you in navigating your challenges and opening doors to deeper self-compassion, resilience, and connection.