My Gifts
My Approach
My Approach
I bring in mindfulness that goes beyond traditional talk-based coaching. This allows the body to show up and guide from an intuitive state allowing each soul to deeply connect to their inner knowing. I love guiding my clients to understand themselves on a deeper level, both emotionally and physically. It is an honor to walk with you
I bring in mindfulness that goes beyond traditional talk-based coaching. This allows the body to show up and guide from an intuitive state allowing each soul to deeply connect to their inner knowing. I love guiding my clients to understand themselves on a deeper level, both emotionally and physically. It is an honor to walk with you down this path,
*Certified Life, Weight, and Hakomi Somatic Coach.
My Approach
My Approach
My Approach
The body’s intelligence knows things that neither we nor our clients know about the source of their unwanted attitudes and behavior. Hakomi practitioners learn to track and explore subtle somatic cues (i.e., facial expressions, breathing, tensions, postures, and movement patterns) that indicate the presence of unconscious thoughts, feelin
The body’s intelligence knows things that neither we nor our clients know about the source of their unwanted attitudes and behavior. Hakomi practitioners learn to track and explore subtle somatic cues (i.e., facial expressions, breathing, tensions, postures, and movement patterns) that indicate the presence of unconscious thoughts, feelings, and patterns. Hakomi based coaching is a grounded in current neuroscience, combines somatic techniques, empathic attunement, limbic resonance, and the gentle inward-looking practice of Mindfulness.
My Services
My Approach
My Services
1:1 Resilient Somatic Session
5:1 Resilient Growth Circle
Complimentary Alignment Call